Quit Now - The National Tobacco Campaign  
   Australian National Tobacco Campaign offers a one-stop-shop with all the information you need on the campaign and how to get information on quitting.
   http://www.quitnow.info.au/

SickOfSmoking.com  
   For smokers who are sick of smoking, a chance to get it off your chest and chat to other smokers; not for non-smokers who want to moan or preach. Forums, polls, and shared experiences.
   http://www.sickofsmoking.com/

Bud Ellis's Home Page  
   A web page in the memory of Bud Ellis who died August 23, 1998. Bud speaks simply and plainly about his life, as he was nearing its end. Also good resources on quitting.
   http://www.geocities.com/Heartland/Ranch/6100/

Alt.Support.Stop-Smoking Usenet Newsgroup Web Site & Archive  
   Features a FAQ, quitting tips, an archive of past newsgroup articles with information to help break the habit of smoking. Includes links to other sites.
   http://www.swen.uwaterloo.ca/~bpekilis/as3/as3.html

Dr. Bob's Quit Smoking Page  
   Helpful facts and tips on how and why to quit smoking prepared by Dr. Bob, a physician. Well organized site with information on why you smoke, different methods of quitting, and statistics on the costs of smoking.
   http://unr.edu/homepage/shubinsk/smoke.html

Stop Smoking Clinic: Reinforcement letters  
   Over 100 reinforcement letters on quitting, including medical, psychological, social, and economic implications of smoking. Particularly strong on relapse prevention. Sponsorted by Rush North Shore Medical Center's Good Health Program.
   http://users.aol.com/joelspitz/ntapindx.html

Ex-Smokers  
   A community for ex-smokers around the world, and a valuable resource for people wishing to become one. Includes a discussion room and links.
   http://www.ex-smokers.com

Unhooked  
   Dedicated to helping people break the smoking habit. There is a chat site, bulletin board, as well as links to resources for help in breaking the habit. Fill out the form to find out how much nicotine you are getting in a day.
   http://unhooked.org

FIND Help  
   The Foundation for Innovations in Nicotine Dependence (FIND). A resource to physicians, smokers, and anyone interested in current smoking cessation methods and medications.
   http://findhelp.com

American Lung Association: Tobacco Control  
   Features information about smoking, Freedom From Smoking program, and tips for quitting the habit.
   http://www.lungusa.org/tobacco/index.html

NASA - Smoking Cessation  
   NASA's occupational health program pulls together a lot of resources on quitting.
   http://ohp.nasa.gov/topics/smoking/

Quit4 Life  
   Interactive web presentation explores how different people quit. In English and French languages.
   http://www.quit4life.com/

Cigarette Smoking  
   Information and resources to help quit smoking cigarettes.
   http://www.cigarette-smoking.net

Control Your Weight As You Quit Smoking  
   Information and resources on controlling weight gain while you quit smoking.
   http://www.weightcontrolandsmoking.com/

Arizona Tobacco Education and Prevention Program  
   Information on statewide projects, youth tobacco use, links to cessation and prevention resources.
   http://www.tepp.org/

QuitsmokingMD  
   Physician supervised interactive smoking cessation programs, smoking news and information. "We are dedicated to help you quit smoking forever."
   http://www.quitsmokingmd.com

Committed Quitters  
   Designed to work along with your patch or gum to help you quit smoking for good. Sponsored by the patch/gum manufacturer.
   http://www.committedquitters.com

The California Smokers' Helpline  
   A telephone program designed to help people kick the habit. Free of charge.
   http://www.californiasmokershelpline.org/

TalkingStick.net  
   TalkingStick.net documents one woman's profound experience quitting smoking.
   http://talkingstick.net

What Happens When You Stop Smoking  
   ASH-UK factsheet gives concise summary of what to expect.
   http://www.ash.org.uk/html/factsheets/html/fact11.html

Smoking cessation - What works?  
   UK health site has evidence of effective interventions collated in a guide.
   http://www.hda-online.org.uk/hdt/0101/evidence.htm

Tales From the Quit  
   A collection of essays, stories, rambles, and rants written during the author's first year of freedom from smoking. Offers quit tips, insight, humor, and hope.
   http://www.woofmang.com/

Rush North Shore Medical Center's Stop Smoking Clinic  
   Lots of self-help material for smoking cessation and reinforcement materials for ex-smokers on relapse prevention. Check under link of Reinforcement Materials. Site and material developed by Joel Spitzer.
   http://members.aol.com/rnsghp/ssc.html

Arizona Smokers' Helpline  
   Offers research-based toll-free telephone outreach and support service to Arizona residents who are trying to quit tobacco and remain tobacco-free. Includes information on the effects of using tobacco and online email help from a certified counselor.
   http://www.ashline.org/

Interactive Life Zone  
   Tips for quitting smoking. Information on the effects of smoking.
   http://www.healthpromcornwall.org

Smoking: A Quitter's Tale  
   The power of suggestion, plus $39 and a little willpower, help our intrepid reporter kick the habit.
   http://www.post-gazette.com/healthscience/19980707bquit4.asp

Smoke-Free Zone  
   Environmental and health reasons to quit smoking, especially for college students, provided by a concerned professor.
   http://webhost.bridgew.edu/jhayesboh/nosmoke/index.htm

Smoke-Free Virginia  
   Guide to smoking cessation resources in Virginia, quit plan tips and links to related sites to help you stop smoking or using tobacco and gain freedom from nicotine addiction.
   http://www.smokefreevirginia.org

QuitBuddies -- Your AS3 Pals!  
   An album of faces to go with some of the names you know from the AS3 newsgroup, as well as a few quitting-related tips and links, and a lot of silliness and diversion.
   http://www.quitbuddies.org

Smoking Cessation, Quality of Life, and Older Persons  
   Information on and access to materials concerning smoking cessation, the effects of smoking cessation on the health of older persons, and the value of healthy lifestyles for older persons.
   http://www.tcsg.org/tobacco/cessation.htm

Tobacco Cessation Guidelines  
   Materials for consumers and clinicians from the Surgeon General including a 5-day plan to get ready, tips for the first week, five common myths about quitting; most materials provided in English and Spanish.
   http://www.surgeongeneral.gov/tobacco/default.htm

QuitTobacco.org  
   Information on smoking, its effects, addiction, how to quit, quitting, how family and friends can help, avoiding relapse.
   http://www.quittobacco.org

My Fight for My Life  
   A personal, health related reason to quitting smoking. Philosophy based on the Serenity Prayer.
   http://xsle0.tripod.com/index.html

Employers' Smoking Cessation Guide: Practical Approaches to a Costly Workplace Problem  
   Addresses why smoking cessation should be dealt with in the workplace, outlines a success story, provides a guide to estimate costs of smoking at your workplace, and presents ideas and resources for a myriad of workplace-based smoking cessation programs.
   http://www.endsmoking.org/resources/employersguide/employersguide.asp

Oregon Tobacco Quit Line  
   A free telephone service available to all Oregon residents who want to stop using tobacco.
   http://www.oregonquitline.org/

Smokenders Australia website  
   Instructional and group program; claims 92% success rate, but doesn't mention how or when that number was arrived at. The usual testimonials.
   http://www.smokenders.com.au

Quit.org  
   Quitting information and resources, education on tobacco, memorials, and news.
   http://www.quit.org

Dr. Jeff's Quit Commit Program  
   Aims to help people of all ages to quit smoking cigarettes or stop using other forms of tobacco. Tools, resources, information, links and support for people to kick the habit.
   http://www.quitcommit.com

I-quit-smoking.com  
   Interesting wrinkle: provides a web-based email address yourname@i-quit-smoking.com in connection with their quitsmoking.com bulletin board. Don't look here for critical evaluation of the products they sell. But reasonable free section of advice and sup
   http://www.i-quit-smoking.com

Quit Smoking Links  
   Resources to help you succeed.
   http://www.allfreespot.com/quitsmokinglinks.html

American Cancer Society: Quitting Tips  
   Information on how to stop smoking or quit using smokeless tobacco, options for help, and tips for after quitting.
   http://www.cancer.org/docroot/ped/ped_10_3.asp?sitearea=ped

Help for Tobacco Addiction  
   Effects, quitting information, QandA, secondhand smoke. "If Tobacco does not kill you it makes your life a living hell."
   http://www.smokehelp.org/

The Sober Alcoholic's Stop Smoking Support Page  
   Lots of information on the subject, extensively footnoted. "Most alcoholics or drug addicts have several addictions, and smoking is the most common other addiction by far. Many alcoholics in recovery do not realize that their cigarette smoking is pro
   http://www.unhooked.com/nosmoke/

Joe Chemo: A Camel Who Wishes He'd Never Smoked  
   Test your tobacco IQ, get a Smoke-o-Scope, tips on quitting and contact details.
   http://www.joechemo.org/

TryToStop.org  
   Scientific information, peer support; covers quitting obstacles, social situations, urges, weight control, withdrawal, special section for women and girls, getting support, finding help, and factsheets.
   http://www.trytostop.org/

WebMD - Smoking Cessation: No Butts About It!  
   8 week stop-smoking program with online discussion from participants.
   http://my.webmd.com/content/pages/8/3211_195.htm

Quit Smokeless Organization  
   When you're ready to quit, find the resources here that you need to kick the can. Information and support from people who've been there.
   http://www.quitsmokeless.org/

Aviation Medicine: Smoking Cessation/Tobacco  
   Summary of effects of tobacco, with emphasis on physiologic effects related to flying; quitting info, which emphasis on smoking cessation for pilots.
   http://www.aviationmedicine.com/smoking.htm

Getting Quit  
   "It is indeed the hardest thing many people (including myself) have done...however it can be done" Why quit; why it's so hard; besides the addiction to nicotine, what keeps me smoking? methods of quitting; products; what if I relapse; secondhan
   http://www.heartpoint.com/smoking.html

Smoker's Hall of Shame  
   Support, information, and links to help smokers quit. Lots of animations.
   http://members.aol.com/AGldnEagle/smoke.html

Free Web-based Smoking Cessation Study  
   A web-based intervention and clinical trial to help people quit smoking, developed by researchers at the University of California.
   http://stopsmoking.ucsf.edu

Diary of a Non-Smoker  
   One person's quitting diary, now in progress.
   http://www.testify.freeserve.co.uk/smoke/smoke.html

Tobacco Kills  
   A woman tells her own story: smoking caused her throat cancer and she is now a laryngectomee.
   http://www.angelfire.com/mo/mes/index.html

Smoking Cessation Consumer Tools Kit  
   Although primarily aimed at helping doctors educate patients, mcuh of the material is helpful to anyone who wants to quit smoking.
   http://www.surgeongeneral.gov/tobacco/

Quitting  
   Information from Quit Victoria: deciding to quit; getting ready to quit; staying a non-smoker; coping with setbacks; helping others quit.
   http://www.quit.org.au/quit/listcategories.cfm?table=Quitting

National Jewish Medical and Research Center  
   Offers a free pamphlet on quitting smoking.
   http://nationaljewish.org/understanding/understanding_online.html

Freedom From Tobacco Network  
   Information about quitting and quitting aids written by people who have successfully quit using tobacco products.
   http://www.angelfire.com/wi/freedomfromtobacco

Smoking and Hypertension: Lifeclinic.com  
   Learn how to stop smoking and reduce your hypertension. Quitting strategies and how to quit smoking for good.
   http://www.lifeclinic.com/focus/smoking/default.asp

Soyouwanna Quit Smoking?  
   Reviews zyban; nicotine patches, gums, and inhalers; tapering off; "cold turkey"; acupuncture; lasers; hypnosis. Concludes with advice on how to prepare yourself emotionally for quitting.
   http://soyouwanna.com/site/syws/quit/quit.html

Hospital Ipoh Quit Clinic  
   Free quit-smoking education and counselling.
   http://quitclinic.tripod.com/quit1/

Stopping Smoking: ASH's 15 Tips  
   From ASH-UK. Support and encouragement, especially for smokers in the UK who'd like to quit.
   http://www.ash.org.uk/html/factsheets/html/fact24.html

Smoking: Don't give up giving up  
   Official site produced by the NHS Health Education Authority. Useful advice on how to give up and you can ask for regular supportive e-mails.
   http://www.givingupsmoking.co.uk/

Smoking Cessation Resources in New York City  
   Compilation of agencies, organizations, phone numbers, where to call, who to call, where to go, when groups meet.
   http://www.nyc.gov/html/doh/html/smoke/quit.html

Be a Quitter...Just This Once!  
   Oklahoma City VA Medical Center presentation on readiness to quit smoking. Veterans and otheres can learn the best way to become a quitter of tobacco use.
   http://w3.uokhsc.edu/besmokefree

Smoke-Free Families: Know a Pregnant Smoker?  
   Benefits of quitting for you and your baby, resources that will help you quit smoking and stay quit, and how to contact Smoke-Free Families.
   http://www.smokefreefamilies.org/quit/youknow.asp

Smoking Cessation  
   On-line support network at medbroadcast.com. Also articles and tools include detailed plans for quitting, myths around quitting, the withdrawal experience, and medications.
   http://www.medbroadcast.com/condition_info_details.asp?disease_id=202

PhlexTeck's Quit Smoking Support and Information  
   Personal website; information and support for people who want to stop smoking.
   http://www.phlex.org/Smoking/

Circle of Friends  
   Organization helping people break their addiction to tobacco. Statistics, tips for quitting, and a bulletin board for sharing stories.
   http://www.join-the-circle.org

WebMD Smoking Cessation Center  
   Advice, articles, and information on successful quit smoking techniques.
   http://my.webmd.com/medical_information/condition_centers/smoking_cessation/default.htm

Tobacco-Free Ways: Pima County's Tobacco Education and Prevention Program  
   Oregon based group offers quit tips, programs, discounts, and advice.
   http://www.tobaccofreeways.org

MSN.com: Smoking Cessation Information  
   Smoking cessation information and topics to help you to quit smoking.
   http://content.health.msn.com/condition_center/smoking_cessation/default.htm

The Time Is Right  
   Support and practical information on stopping smoking.
   http://www.thetimeisright.co.uk/

British Heart Foundation Smoking Microsite  
   "Give up before you clog up" campaign provides information about the damage caused by smoking whilst giving advice and guidance on methods for stopping smoking.
   http://www.bhf.org.uk/smoking

QuitNet  
   Helps smokers kick their nicotine addiction, providing tools, information, and support for people quitting smoking, including message boards, chat rooms, interactive questionnaires, and personalized quitting suggestions.
   http://www.quitnet.com

Smokersline.ca - Yukon Tobacco Reduction Strategy  
   Every year, Yukoners just like you quit smoking. Each success is built on a unique combination of planning, desire, motivation, strategy, support and willpower.
   http://www.smokersline.ca/

How to Quit Smoking, Long Term