Herniated Lumbar Disk  
   Description and the options for treatment. Dr. Humberto Trejos, Costa Rica.
   http://www.trejos.com/trejos/herniate.htm

SpineOnline  
   Especially about herniated disc, ruptured disk, slipped disk, spine, laminectomy.
   http://www.spineonline.com/

Clinical Evaluation and Treatment Options for Herniated Lumbar Disc  
   Illustrated discussion of causes of disc herniation, assessment, imaging procedures and both surgical and non-surgical treatment.
   http://www.aafp.org/afp/990201ap/575.html

Diagnotic Investigation of Spinal Conditions and Sciatica  
   UK-based chairty to searching for ways to prevent and eliminate disc-related pain, disability and the trauma of surgery.
   http://www.discsfoundation.org/

My Back Solution  
   Describes exercises, therapy, natural pain relief and dietary changes.
   http://mybacksolution.com

eMedicine Health - Lumbar Laminectomy  
   Information on risks and benefits of this procedure.
   http://www.emedicinehealth.com/articles/6606-1.asp

Herniated Disk  
   Fact sheet from the American Association of Orthopedic Surgeons.
   http://orthoinfo.aaos.org/fact/thr_report.cfm?Thread_ID=185&topcategory=Spine