Fiber and Constipation  
   Registered Dietitian Joanne Larson answers commonly asked questions regarding fiber and supplements for constipation.
   http://www.dietitian.com/fiber.html

Food Sources of Dietary Fiber  
   Graph with grams of insoluble and soluble fiber in selected foods.
   http://www.md-phc.com/fiber/food.htm

High Fiber Diet  
   Explains importance of a high fiber diet, forms of, foods high in bulk, and suggested intake.
   http://www.pburgentcare.com/html/high_fiber_diet.html

Fiber Content Chart  
   Has list of foods high in fiber with calorie chart of grains high in bulk.
   http://www.slrhc.org/healthinfo/dietaryfiber/fibercontentchart.html

Dietary Fiber  
   Includes suggested intake, functions of, and recommendations on eating foods high in bulk.
   http://www.hoptechno.com/book29q.htm

Role of Fiber in Reducing Heart Disease  
   Article on the impact of fiber on insulin production and heart disease risk factors.
   http://www.heartinfo.org/search/display.asp?Id=1140&header=T_nut.gif&caller=459

Importance of Fiber in Food  
   Information on definition and types of fiber, important compounds, sources of fiber and points of emphasis for fiber intake.
   http://www.ruchihealth.com/health_fiber.htm

Get FiberWise!  
   Get "Wise" about the "Whys" of fiber. Site includes dietary fiber information, a food chart and journal and tips for adding fiber.
   http://www.getfiberwise.com

Fiber 101: Soluble Fiber vs Insoluble Fiber  
   Learn the difference between soluble fiber and insoluble fiber. Find out the food sources and benefits of soluble and insoluble fiber.
   http://www.healthcastle.com/fiber-solubleinsoluble.shtml

Benefits of Fiber  
   Learn more about different health benefits of fiber such as prevention of constipation and heart disease.
   http://www.healthcastle.com/benefits-of-fiber.shtml