Beans and Groundnut Relish
   Recipe for a relish from Zanzibar. Ingredients include onion, tomatoes, peanut butter, and pea beans.
   http://www.xs4all.nl/~westher/recepten/BEANS%20AND%20GROUNDNUT%20RELISH.htm

Beans with Coconut and Cilantro
   Recipe for a vegetarian dish containing coconut from Tanzania.
   http://www.astray.com/recipes/?show=Beans%20with%20Coconut%20%26%20Cilantro

Biriani
   Recipe for a poultry dish from Tanzania containing beef, at RecipeSource.
   http://recipesource.com/main-dishes/meat/poultry/chicken/11/rec1170.html

Braised Duck with Orange-and-Lime Sauce
   Recipe for a poultry dish from Zanzibar containing duck, at RecipeSource.
   http://recipesource.com/ethnic/africa/duck-orange-lime1.html

Chef Bayo's Tanzanian Green Tomato Chutney
   Recipe for a side dish from Tanzania.
   http://www.pepperfool.com/recipes/chutney/tanzanian_chutney.html

Chicken Zanzibar
   Recipe for a poultry dish containing chicken from Zanzibar, at RecipeSource.
   http://recipesource.com/main-dishes/meat/poultry/chicken/18/rec1888.html

Food in Each Country - Tanzania
   Recipes and information about the history and traditions connected with local foods. Includes a bibliography and additional web resources.
   http://www.foodbycountry.com/Spain-to-Zimbabwe-Cumulative-Index/Tanzania.html

Let's Try Some African Food
   Two Tanzanian recipes by teacher Linda Perry
   http://www.ctap3.org/_lperry/africa/recipe.htm

Mango Tartlets with Lime Curd and Tropical Nut Crust
   Recipe for a dessert from Zanzibar.
   http://www.epicurious.com/recipes/recipe_views/views/4248/

Mango-Orange Drink
   Recipe for a beverage from Tanzania containing mango, orange and lemon, at RecipeSource.
   http://recipesource.com/side-dishes/beverages/01/rec0117.html

Pineapple Squash
   Recipe for a beverage from Tanzania containing pineapple and lemon juice, at RecipeSource.
   http://recipesource.com/ethnic/africa/00/rec0015.html

Tanzanian Curried Chicken-Banana Soup
   Recipe for a soup from Tanzania.
   http://www.soupsong.com/rtanzan1.html

Tanzanian Veggie Soup
   Recipe for a soup from Tanzania.
   http://www.vegcountry.com/recipes/African%20Soup.html

Zanzibar Chicken
   Recipe for a poultry dish from Zanzibar containing chicken thighs or drumsticks, at RecipeSource.
   http://recipesource.com/main-dishes/meat/poultry/chicken/zanzibar1.html

Zanzibar: Menus and Recipes from Africa
   A Zanzibari menu with recipes and suggestions for presentation from the Africa Cookbook
   http://www.sas.upenn.edu/African_Studies/Cookbook/Zanzibar.html

Zanzibari Cuisine
   Ten Zanzibari recipes by Emerson House
   http://www.zanzibar.org/emersons/site/cuisine_rec.html