Jet Lag (6)

See Also:
Regular Links:

http://www.antijetlagdiet.com/Anti-Jet-Lag-Faqs.asp
Anti-Jet-Lag Diet Open in a new browser window
   A diet plan to eliminate or reduce jet lag.
   http://www.antijetlagdiet.com/Anti-Jet-Lag-Faqs.asp
http://gorp.away.com/gorp/travel/skills/jet_lag.htm
Beating Jet Lag Open in a new browser window
   Explaining the best ways to overcome jet lag quickly such as drinking water, getting enough exercise and getting plenty of rest.
   http://gorp.away.com/gorp/travel/skills/jet_lag.htm
http://www.nojetlag.com/
No-Jet-Lag Open in a new browser window
   Includes definition, description, and retailers of a homeopathic natural jet lag remedy.
   http://www.nojetlag.com/
http://www.shuteye.com/sleeploss_jetlag.asp
Shuteye.com Open in a new browser window
   Tips for preventing travel-related insomnia and avoiding sleep cycle disruptions.
   http://www.shuteye.com/sleeploss_jetlag.asp
http://sleepdisorderchannel.com/jetlag/
Sleep Channel Open in a new browser window
   An explanation of jet lag, symptoms, causes and management as well as a discussion of circadian rhythms.
   http://sleepdisorderchannel.com/jetlag/
http://www.bodyclock.com
The Jetlag Calculator Open in a new browser window
   Explains how to reset your body clock by following a carefully timed program of light and dark. The site calculates the timing for you. Calculates the hours for different time zones.
   http://www.bodyclock.com

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