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Fitness and Conditioning (52)Categories:
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Karate and Gung Fu methods of conditioning and brick breaking. http://www.karatebreaking.com/ An online journal covering exercise, nutrition, fitness and injury for those engaged in the combative arts. http://www.ejmas.com/pt/ Information on warming up, stretching, punching, kicking and sparring. Includes summary and acknowledgements. http://www.geocities.com/mcone21/index.html Training information and advice for all fighters. Articles, free e-zine, e-books and resources on all things training and conditioning. http://www.combateffective.com Information and training for most martial arts with detailed fitness and nutritional information http://www.totalfitnesssolutions.com Personal insight into fitness training using both conventional and various martial exercises. http://www.frixo.com/sites/fitness/ Several articles on flexibility. http://www.fightingarts.com/reading/get_articles.php?cat=Stretching Features articles on the specifics of Speed Bag training. http://www.speedbagcentral.com/Home.html |
Last Updated: 2004-11-20 12:31:35
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